How to Get a Restful Night’s Sleep Naturally! Free Downloadable Ebook
How to Get a Restful Night’s Sleep Naturally! Free Ebook Download
Table of Contents
Getting a Restful Night’s Sleep Naturally
Is Your Environment Conducive to Sleep?
Room Temperature and Humidity?
Minimize the Noise Level
Worry and Stress
Diet and Exercise
Personal and Lifestyle Habits
What is Your Bedtime Routine?
24 At-A-Glance Tips to Getting a Good Night’s Sleep
Get A Better Quality of Sleep by Following These 12 Tips
Avoid These 12 Activities and Get a Better Quality of Sleep
How to Get a Restful Night’s Sleep Naturally (196 KB | 14 Pages | PDF)
54 Tart Cherries Recipes! Free Downloadable Ebook
54 Tart Cherries recipes! Free Ebook Download
Table of Contents
The Tart Cherry
Natural health Benefits of the Tart Cherry
Nutritional Information on Select Tart Cherry Products
Select Nutrients in Tart Cherries Compared to Other Fruits
What is an Antioxidant?
What are Anthocyanins?
Tart Cherries and Antioxidant Compounds
Melatonin Identified in Cherries
Tart Cherry Products and Melatonin
Soothe Sore Muscles Due to Physical Exercise with Tart Cherries*
Cherries and a Healthy Cardiovascular System*
Seven Ideas to Get Tart Cherries into Your Daily Diet
Tart Cherry Supplements and Tart Cherry Products
Delicious Cherry recipes
National Cherry Month Recipes
Maraschino Cherry Recipes
Low-Fat Cherry Recipes
Kid Recipes
Dried Cherry Recipes
Holiday Recipes
Four St. Patrick’s Day Recipes! Free Recipes Download
Four St. Patrick’s Day recipes! Free recipes Download
Table of Contents
Luck of the Irish Potato Stew
Boxty – Irish Potato Griddle Cakes
Leprechaun Candy
Fun St. Patrick’s Day Non-Alcoholic Drink Ideas
St. Patrick’s Day Recipes (175 KB | 3 Pages | PDF)
Get Prepared For Valentine’s Day – Bake For Your Loved Ones! Free Downloadable Ebook
Get Prepared For Valentine’s Day – Bake For Your Loved Ones! Free Ebook Download
Three free recipes for Valentine’s Day…
Table of Contents
Valentine Pancakes
Sweetheart Cake
Heart-Shaped Cookies
Valentine Recipes 2009 (122 KB | 3 Pages | PDF)
Christmas Carol Song Book (Over 30 Songs)! Free Downloadable Ebook
Christmas Carol Song Book(Over 30 Songs)! Free Ebook Download
Table of Contents
Angels We Have Heard On High
Away in a Manger
Deck the Halls
Do They Know It’s Christmas
Do You Hear What I Hear?
Frosty the Snowman
Go, Tell it on the Mountain
God Rest Ye, Merry Gentlemen
Happy Xmas (War is Over)
Hark! The Herald Angels Sing
Have Yourself A Merry Little Christmas
Holly Jolly Christmas
I’ve Got My Love To Keep Me Warm
It Came Upon The Midnight Clear
It’s Beginning to Look A Lot Like Christmas
It’s The Most Wonderful Time Of The Year
Jingle Bells
Joy to the World
Let It Snow!
Little Drummer Boy
I’ll Be Home For Christmas
O Come, O Come, Emmanuel
O Little Town Of Bethlehem
Rocking Around The Christmas Tree
Rudolph The Red-Nosed Reindeer
Santa Claus Is Coming To Town
Silent Night
Silver Bells
The First Noel
Sleigh Ride
The Christmas Song (Chestnuts Roasting On An Open Fire)
Up On The Housetop
We Three Kings Of Orient Are
We Wish You A Merry Christmas
What Child Is This?
White Christmas
Winter Wonderland
Christmas Carol Song Book (1.38 MB | 16 Pages | PDF)
How To Make A Ginger Bread House! Free Downloadable Ebook
How To Make A Ginger Bread House! Free Ebook Download
Christmas is near, have fun with your kids and family!
How To Make A Ginger Bread House (311 KB | 8 Pages | PDF)
Easy Christmas Sweets Recipes For Your Kids & Family! Free Downloadable Ebook
Easy Christmas Sweets recipes For Your Kids & family! Free Ebook Download
Table of Contents
Holiday Mint Fudge
Christmas Gingerbread Men Cookies
Christmas Thumbprint Cookies
Peppermint Brittle
Easy Christmas Sweets Recipes (168 KB | 2 Pages | PDF)
Money Saving Tips for the Holidays Guide! Free Downloadable Ebook
Money Saving Tips for the Holidays Guide! Free Ebook Download
Table of Contents
Copyright
Money Saving Tips for the Holidays – Introduction
Going Green and Saving Money During The Holidays
Money saving tips for the holidays
Stay At Home Holidays Money Saving Tips
Frugal Ways to Keep Meaning in the Season
Save Money with 5 Free or Frugal Holiday Dates
Five Frugal Gift Giving Strategies
Shopping for Holiday Gifts When You are Separated from Friends and family
About the M-Network
Photo Credits
Money Saving Tips for the Holidays Guide (525 KB | 16 Pages | PDF)
Living With Susie! Free Audio Ebook Sample Chapter Download
Living With Susie! Free Audio Ebook Sample Chapter Download
Today is Mid-Autumn Festival, a holiday widely celebrated by families for the Chinese, so I would like to share with you an audio ebook that promotes adult-child bonding & helps develop communication, creativity and imagination on this very special day.
The free chapter included in this version is “My First Dog” (15 chapters in total in the paid version). At the end of the free chapter, you will find a list of great resources (they are also free by the way) as follows:
- A Special Sanctuary For Relieving Stress
- Diagnosing & Managing Difficult Teens
- Emergency Preparation For Your family
- Inviting Birds To Lunch
- Magnetize Your Garden For Butterflies
- Delicious Camping & Outdoor recipes
- Ultimate family Camping Guide
- Your Greenhouse Primer
- Your Gardening Reference
- Build A Birdhouse
- Build Garden Pond
- Build Rock Garden
Note: External download page; No sign-up required for download
Living with Susie Audio Book Free Sample Chapter (1.81 MB | 40 Pages | PDF)
11 Tips To Manage Your Kids’ Anger Problems! Free Downloadable Ebook
11 Tips To Manage Your Kids’ Anger Problems! Free Ebook Download
Table of Contents
- #1. Move Away From The Scene
- #2. Set Aside Sufficient Time To Relax Yourself
- #3. Identify Your Anger Triggers
- #4. Think Back of Your Angry Situations In The Past
- #5. Don’t Worry About Apologizing
- #6. Maintain A Regular Regimen of Physical Exercises
- #7. Practice The Way You Would React
- #8. Pause Before You Say Anything
- #9. Have Efficient Support System
- #10. Have Time For Yourself
- #11. Aromatherapy
11 Effective Child Anger Management Tips (142 KB | 12 Pages | PDF)
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